8 NEW RESOLUTIONS FOR A BETTER SEX LIFE IN 2023

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As the festive season adjourns and we begin a new year, it's essential to set new goals regarding every aspect of our life, including our sex life. In today's article, we discuss eight new resolutions for a better sex life this year. 

The state of your sex life or sexual health can make or break a relationship. Good sex life is proportional to a healthy relationship, and bad sex life equals a failing or undesirable relationship. If you want to make yourself together with your partner happy or take your relationship up a notch this year, consider integrating these ideas into your life.

1. LEARN ABOUT YOUR BODY

The first step to an orgasmic experience is knowing your body. This year, take some time to explore your erogenous zones with your partner or masturbate. Erogenous zones have nerve endings and receptors that make you sensitive to touch and stimulation. Some common erogenous areas aside from the penis (especially the tip), breast, lips, and clitoris are the ears, neck, scrotum, perineum ( between the scrotum and the anus), buttocks, fingers, feet, and the P-spot. Caressing and sucking these body parts will give you an idea of what you like and dislike. Ultimately, knowing your body will drive you and your partner crazy and ultimately improve your sexual experience this year.  

  1. TAKE CARE OF YOURSELF

A healthy body equals a healthy sex life. Commit to improving your hygiene, eating healthier, exercising more, having enough sleep each night, and taking care of your mental health.

  1. HAVE MORE SEX OUTSIDE THE BEDROOM

This year, be more adventurous with your sex life. You could be on the table, on the chair, on the floor, in the shower, or your car—the ideas are limitless. You can try outdoor sex too. Also, try out different sex positions. This type of sex will make your relationship more pleasurable.

  1. STOP FAKING ORGASMS

You deserve pleasure. Life is too short for poor sex. Open your mouth and ask for what you want in bed. Teach your partner how to please you. Faking orgasm all the time makes your partner believe they are doing well and prevents them from doing more to please you, but being honest about how you feel, opens up the opportunity for them to do more

  1. EXPLORE YOUR FANTASIES

Try a threesome, anal sex, BDSM, role play, eating booty, blindfold sex, etc. As said already, life is too short. Feel free to discuss with your partner what you would like to try and go for it. Check it off your checklist, and you will not regret it. 

  1. BUY YOURSELF NEW LINGERIE

Get yourself a new set of undies too. Step out of your comfort zone. Lingeries bring an erotic vibe. It turns your partner on and makes you feel more sexy and confident.

  1. BUY YOURSELF A SEX TOY

You can start with a small bullet vibrator, a rabbit vibrator, or a dildo. If you already own a sex toy, you can expand your toy collection. 

  1. GET TESTED AT LEAST ONCE A YEAR

Tests for HPV, HIV and general STIs are vital. Do not forget to always practice safer sex  for better sexual health. 




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